Today was day 1 and the first challenge. The challenge is "Water". We have to drink our first 8 oz. within the first 15 minutes of being awake....Ya know to get the juices in the body flowing.... :) Then the goal is to drink a glass or 8 oz before each meal for a total of 5. I have accomplished this goal today.... I actually had 9 glasses total and my cup is a 16 oz cup....so yes... I have been a frequent flyer in the ladies room today! I even drank one of those 16 oz cups with 2 tsps. of Apple Cidar Vinegar in it....(somewhere I have read that it helps to speed up your metabolism) and boy does my meta need all the help it can get!
We shall see how the bladder does tonight... I sure hope I won't be frequent flying tonight! 
How many bathroom trips? :)
ReplyDeleteUmmm...we need an update on you!!!!!!!! :)
ReplyDeleteStill waiting for that update! :-)
ReplyDeleteAnd I am still waiting for that update... :-)
ReplyDelete